Sports Performance Testing
The Symmetry Athletic Enhancement support program is based on the application of the latest sports science knowledge and years of experience in consultancy work and research with top athletes.
- We perform a “review” of the athlete’s current physiological status using state-of-the-art technology.
- We formulate a “profile” of the athlete, from which we can optimize the athlete’s recovery and performance.
Sports Performance Testing can...
- Monitor the athlete’s physiological and psychological status
- Enhance movement and muscle balance
- Promote positive lifestyle and relaxation
- Ensure the athlete stays injury and illness free
The key performance advantage that is unique to our support program is that both the “review” and “profile” give objective data to help manage the athlete’s program so they avoid fatigue and always reach their peak. The Symmetry consultants compliment the coaching team to ensure your athletes stay healthy and highly motivated, more of the time.
Testing can indicate an athlete’s strength and weaknesses in relation to their sport and provide baseline data for exercise prescription and goal setting. It can also provide feedback on the effectiveness of a training cycle in affecting performance.
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